Training Daily 013 || Thoughts on Personal Bests at the Monona 20k

Vlogging from a mountain bike on the Monona 20k route was a fun challenge! Today I want to talk about challenging yourself to a new distance, a new time, a new event, a new challenge in your fitness routine.

Music by U2.

Shot and edited on iOS.

Also published on Medium.

Those are my thoughts. What are yours?