This 8-week training plan delivers three workouts per week plus one weekly call with me at the end of the week to debrief and plan for the next week.
— OR —
There are no reviews yet.
Your email address will not be published. Required fields are marked *
Your review *
Save my name, email, and website in this browser for the next time I comment.
Notify me of new posts by email.
This site uses Akismet to reduce spam. Learn how your comment data is processed.