When Momma’s away… we drink lemonade all day!
Author Archives: Hans Schiefelbein
Training at Pinnacle
Two weeks ago I accepted an offer as a personal trainer at Pinnacle Health and Fitness. I am excited for this opportunity, especially after meeting a few of my new clients and experiencing the culture and business model at this facility. I’m finishing the current session at the YMCA teaching TRX, kettle bell, and worksite wellness.
The one big question
One of the big questions I’ve asked myself in this new role is “What is my area of expertise?” Our director has challenged me with the same question. This mentality is consistent with a popular mantra of Jim Collins: What can you be the best in the world at? Similarly, Andy Stanley challenges leaders to “only do what only you can do.” I get distracted very easily. I want to be a jack-of-all-trades. I want to be all things to all people. And that just doesn’t work. Clarity and focus are essential. So this fundamental question needs an answer if I am to succeed here at Pinnacle.
I am a runner. I’ve been running half and full marathons for over eight years. I’m starting to get into triathlon, but my expertise is in cardiovascular training for runners and supplementing this training with TRX and kettle bells. Also my training specializes in establishing short and long-term goals for maximal motivation and performance. Lots of people talk about goals. I have a slightly different take. I believe most people need a specific goal on the calendar to give their training context. As a runner, my goal has always been a race. So I’ve developed my training philosophy to put a performance on the calendar so that my clients can feel their training has purpose. They are preparing for an event. They are building with an end in mind.
There is a ton of potential at Pinnacle. I just had a great ad hoc meeting this morning in the lobby where we discussed some promotional ideas for my TRX/kettle bell class. I have a lot of freedom to create things and build my own business within the club. Lots of the members have found community there. It feels good.
Now I’m ready
Last bite
Church Picnic: Blackhawk Fitchburg
Norah’s first baseball glove
4th of July party in New Berlin with the Robertson side
Family Camp 2014

Family Camp just gets better and better. As the kids get older, all new experiences become possible. The kids are familiar with the routine, they have a better idea what they want to do and are open to new adventures. This year was nice because Katie and Christian were both with us. Last year our littlest boy was only four weeks old. Wow, family camp with all five of us!
One of our first adventures was Monday night at the campfire. Rain had been teasing us for a few hours, and after the fire was lit, the showers began. Linda and Jeff tried to outlast it, but then the skies opened. I just bought a brand new rain jacket so I was excited for the challenge, plus I had to keep my fire going. I’m proud to report that my fire (to the amazement of at least one neighbor!) withstood the downpour. Norah took the opportunity to drink water off the roof. Everyone was under the over-hang of the cabins. It was a fun few minutes. Then in stopped and we enjoyed the evening.



Sorin (age 5), Christian (13 months)

One of my greatest memories from this year was Sorin making his firs camp friend. He met Nate in children’s ministry. Nate and his family were staying a couple cabins away. In fact, his mom Jill was the one who was complementing me on keeping my fire going the night of the rain showers! Each night we had a campfire – that’s Jeff’s rule at camp (I fully support this rule). And by the last couple nights, Sorin and Nate were running back and forth from our fire to Nate’s cabin, in the dark, playing as little boys will do.

Sorin and Nate
Another great memory with Sorin was shooting 22’s. I didn’t know how he’d do as far as concentrating on the activity. I didn’t know if he’d be able to see the target through the scope. His instructor, Chuck, was great. I’ll never forget seeing Sorin load the action on that little gun. “Yeah, Baby!” were his words when that shell came flying out and a fresh one loaded. I was plugging away at my target but I didn’t know if Sorin was hitting his. Chuck said he could see a hole top right. “Well that’s good,” I thought. But then I looked through my scope over at Sorin’s target – he had hit about eight shots in the middle! He was doing it! He was hitting that target all on his own!

14 hits!
With Norah, our big adventure was a canoe ride. I love that view of her on the front of the canoe, this year sporting her pink Milwaukee Brewers baseball hat. We went to the east side of the lake, then the west. Then I noticed the prayer walk and I had an idea. I asked her if she wanted to get out and hike along the prayer walk while I stayed in the canoe and paddled along side. Silly, right? But memorable. And for a four year old, kind of adventurous. I was shocked when she said she was up for the idea. She came to the first bench along the prayer walk and started spelling out the Bible verse since she can’t read yet. It was a great hike. She’s certainly the adventurous one of the family.

Norah and Katie
Katie and I got some nice time together also. I lined up some babysitters (there were a few grandparents, aunts and uncles, and Megan Carr available!) and we took out the paddleboards. We went out to the rock and on the way back, Katie wanted us to each jump in to make sure we could get back on them, you know… in case we ever had to do a rescue. The water was refreshing and it was easier than I thought to get back on those things.

“A snake!!”
We talk about (for the first time) that it’s not really a vacation. With kids 5, 4, and 1 there’s just so much hands-on parenting we have to do. We love this. But sometimes you look across camp and see other couples that get to hang (a lot!) with other couples, no kids in sight. I’ll appreciate what I have, but I’m looking forward to those years more than a little bit.
We didn’t get to fish and next year Sorin and Norah will probably bring bikes. Things to look forward to. But 2014 had a lot of play, just enough adventure, great memories with great family and friends. We can’t get enough of camp. Sorin said he wanted to stay there for a month. It’s an honor to keep building these experiences with the family.









