Center of Attention

All week I have had memories of 1996-97 when the Packers were making their great Super Bowl runs. I wasn’t listening to sports radio like I do now, but I was into SportsCenter much more than I watch now. Sports Illustrated was on my desk every week. There was a buzz about all the cold-weather conditions, Lambeau Field, and the storied Green Bay Packers. The Packers were the center of attention, and after a ten-year span of mediocrity we are back to the center of attention.

The pictures of their green and gold popping out from a snowed-out landscape doesn’t get old for me. Green Bay gets all the glory, but Foxborough will be not much warmer:: The weather forecast for Green Bay on Sunday: a high of 11 degrees. For Foxborough: a high of 16.

But weather has always played a part in memorable football games. Check out this ESPN Zoom Gallery and don’t miss pictures 2,3, and 12.

For more information including stats, video, and photos of cold-weather football, check out the sidebar titled “More on Frigid Football”.

cPT

I can put cPT behind my name.  Last Tuesday I passed my exam for a certified personal trainer.  I studied through ACSM (American College of Sports Medicine) widely regarded as one of if not the best certifications.

It was a very difficult exam.  I knew going into it that I would be a great trainer, but it was just a matter of passing their test first.  What a relief when the computer-based test processed my scores and told me of my passing grade. 
It’s still a little intimidating – it’s not just “here’s some exercises and you should run three days per week.”  And I’m thankful that there’s so much research and studies about things to look for in people’s history and lifestyle.  So it will be a challenge I eagerly accept in coaching others toward a healthier lifestyle.

Playoff Football


It’s been an amazing season for the Packers.  What a feeling it is to have your team back on top – like it was back in ’96 and ’97.  Can you believe that was 10 years ago?  Growing up in Wisconsin, the Packers weren’t that great in the ’80s and ’90s.  But I was always a fan and very mindful of the rich tradition the team holds.  A group of guys got together in a grungy old editorial room at the Green Bay Gazette to organize a football team – they became the Green Bay Packers.  

I could go on and on.  But the story today is the team’s victory in their playoff game against the Seahawks.  How great was this game?!?!   I don’t even know how much I would have paid to have been at Lambeau today.  That snow on the field was amazing – it’s how football is supposed to be in January in Green Bay.

Here’s some pictures, courtesy of Sports Illustrated and the Green Bay Packers.

Well that was quick (Part II)

A few months ago, I wrote about how I was raking my leaves one day, and the next day the rake was 6 inches deep in snow. Remember? Well I’m NOT happy to report that the reverse has happened – the snow has disappeared as quickly as it arrived.
Here’s the picture from December 3, followed by today, January 9.

First-Person From Kenya

I have a confession: I often see international news through the lenses of an ignorant American. If I take the thought a little further, I’d have to admit that I have learned that the chaos that happens over there… “that’s just what happens over there.” And I’m immune to any sympathetic emotions I may have for the people in these countries where danger and poverty are common.

Until now.

Katie and I support a pastor in Kenya, who Katie met while she was in Bible school in Germany. Geoffrey works with a Children’s Project where they school many students, some of which have lost their parents.

If you haven’t heard, Kenya’s elections created chaos in the country. To learn more, you can read this article from the New York Times:
Kenya, Known for it’s Stability, Topples Into Post-Election Chaos.

When we heard from Geoffrey, he said that he and his family are trapped in their house, and media had been shut off (but he was able to email). His mother-in-law and her children were forced to flee to the forest as their home was burned to the ground – they slept in the forest.

Such news has never reached my ears until I heard it first-person from Kenya. And now (thankfully) I will never be the same.

It’s not over. Here’s the latest communication from Geoffrey:

Dear Hans,
Thank you dear friends for your committiment in prayer for us.
Yesterday there was much fear in our Village that a group of people was coming armed to kill people.We did not sleep but kept on our watch over the whole night.Indeed they came, but praise be to God that their was an heavy prense of the police around.Food and other comodities have become very expensive.Very few people do gaher in the Church since their is no
security enough.A Church in Eldoret was burnt down with a bout 50 people inside who had ran their for their safety.
Today morning,most of the Cities had problems as demonistrators went to the streets.All shops in the Cities and some parts in the villages are closed down.Houses have been burnt and as hundreds of people loosing their lives.
Fear has gone deep into our hearts.Pray for us and our Country and may God save Kenya.
Geoffrey and family.+

Cross-Country Skiing

Last winter Katie and I got out on the frozen Lake Mendota and got to cross-country ski. We absolutely loved it! We decided that this year we wanted to save for our own set of skis. Friday after work, Katie found a pair at Play-it-Again Sports – a “vintage” pair that are just perfect for her. The next morning I was able to find what I was looking for at REI. That afternoon, we hit the trails for the first time on our own skis. What a joy to begin this outdoor winter activity. Sunday, I explored the UW Arboretum, and Monday I took Katie there for her first time on the trails.

Hans Has (Re)Entered the Kitchen

We all have our guilty pleasures – mine is Starbucks’ Crumble Cake. I don’t know exactly how they make it or what’s in it, but I know it can’t be healthy – thus, a guilty pleasure. An avid reader of the Game Plan would be able to reference a post this summer in which I discussed how men should feel comfortable (and competent) in the kitchen. This morning I continued my quest for excellence in the kitchen with a first attempt at coffee cake.

The Better Homes and Gardens Cookbook was the source of our recipe today. Katie and I spent about 25 minutes preparing the batter, and 35 minutes later we pulled out our first coffee cake from the oven.

What a delicious first bite! Katie wouldn’t change a thing. I would make it a little less fluffy – Starbucks has set my standard for a firm coffee cake. The blueberries melted in the mouth and literally each bite kept getting better.

Emeril’s job is secure, but I have to say I’m slowly making a name for myself in the kitchen.

Hot Lunch on a Cold Snowy Day

I never like this meal growing up, but my mom and her parents ate it growing up on the farm and I always new it was a classic: Campbell’s tomato soup and grilled cheese.

I got home from a day in which we probably shouldn’t have gone out. The snow flakes were huge and eventually very wet when you’re working in it. I couldn’t wait to get home and clean up, knowing the delicious meal ahead of me.

And I must say, our house truly comes into character on these winter days and nights. The old cottage reminds me so much of my grandparents’ house. And tomato soup with grilled cheese is just the meal my grandpa would have eaten after coming in from his chores.

The Perfect Dress Shirt – Like You Care

I’ve faced reality – not many men I hang out with appreciate style like I do. Now I’m not saying that I’m the most stylish man I know… but wait, I am the most stylish man I know. Let’s give credit where credit is due – Katie has contributed a significant edge to my wardrobe over the last three years. But I’ve always had an appreciation for stylish clothes and creating a “look” of my own.

For a couple years now, I’ve been looking for the perfect dress shirt. It’s a staple of the man’s wardrobe. At first glance it’s a necessity for black tie affairs (weddings and funerals), but more and more it can be worn with jeans with or without a tie. During these winter months I love a collar under a nice wool sweater. My search for the perfect white dress shirt was a joy to research. I’ll spare you the ones that didn’t make the cut. Every man should know that Brooks Brothers makes the perfect All-American dress shirt.

It was named best dress shirt by the New York Times Magazine. It’s a classic. I know most people I run with don’t read the magazines I read, so I’m here to tell you (and you should tell your friends) that it is widely assumed that Brooks Brothers has perfected the classic dress shirt.

Well Saturday night I was in Chicago with Katie and some cousins. We have made it an annual trip to the Windy City for a Christmas festival called Christkindlmarket and we make some time for good shopping. This year I told Katie the only thing I wanted was the Brooks Brothers dress shirt. In true Hans fashion, I let the crowd move on ahead so I could soak in all that is Brooks Brothers (what a great store on Michigan Ave). It was a quick purchase – he sized me up, still 15 1/2 and 34. He got it off the shelf for me, and I was done. Of course I wasn’t done. I had to indulge in everything else Brooks Brothers had to offer, but I had gotten what I came for.

Well That Was Quick

If you blinked, you missed it. I guess that’s not necessarily true because I thoroughly enjoyed every moment of Saturday’s snowfall. It started right when they said it would – 10am. The next thing you know, the ground is covered with a white blanket. Katie and I spent the day getting the house ready to host some friends. The previous week I was working on green grass, but that changed after Saturday’s accumulation. The day before, I was doing one last rake of the yard. I left the rake outside, and this picture kind of tells the story about how fast this year’s first snowfall hit us here in Madison.